Generate workouts designed to build the best you!
For beginners and experts alike, this app creates customized workouts with just the click of a button. Simply select the muscle groups you wish to work on, and a personalized workout plan will be generated instantly.
Features
- Simple, easy to use layout
- Includes an example video* for each exercise
- Utilizes compound exercises to work on multiple goals at a time
- Varies workout routines for muscle confusion
Instructions
Features
- Simple, easy to use layout
- Includes an example video* for each exercise
- Utilizes compound exercises to work on multiple goals at a time
- Varies workout routines for muscle confusion
Instructions
- Select the muscle groups to generate workouts for
- Tap on a specific exercise to view its instructional video
- Swipe left and right on the bottom of the screen to view different workouts if multiple were generated
*Videos streamed from BodyBuilding.com. Check out their website for more information!